Description

Ashwagandha Tablet – Ayurvedic Medicine

Ashwagandha also provides numerous other benefits for your body and brain.

Ashwagandha is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles of natural healing.

It has been used for over 3,000 years to relieve stress, increase energy levels, and improve concentration (1Trusted Source).

Ashwagandha is Sanskrit for the smell of the horse, which refers to both its unique smell and ability to increase strength.

Its botanical name is Withania somnifera, and it’s also known by several other names, including Indian ginseng and winter cherry.

Ashwagandha is perhaps best known for its ability to reduce stress.

Researchers have reported that it blocked the stress pathway in the brains of rats by regulating chemical signaling in the nervous system (16Trusted Source).

Also, several controlled human studies have shown that it can reduce symptoms in
people with stress and anxiety disorders.

Ashwagandha is considered a pain reliever that acts on the nervous system to prevent pain signals from being sent. It’s also thought to have some anti-inflammatory properties. For this reason, some research has shown it to be effective in treating forms of arthritis.